Home » Andrea Graces Gentle Sleep Solutions: Teach Yourself by Andrea Grace
Andrea Graces Gentle Sleep Solutions: Teach Yourself Andrea Grace

Andrea Graces Gentle Sleep Solutions: Teach Yourself

Andrea Grace

Published February 26th 2010
ISBN :
Kindle Edition
192 pages
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 About the Book 

Designed for the very many parents of babies with sleeping difficulties, this is a practical, solution-focused and objective guide to helping your baby get the rest they need. This book gives you the tools you need to find the solution that mostMoreDesigned for the very many parents of babies with sleeping difficulties, this is a practical, solution-focused and objective guide to helping your baby get the rest they need. This book gives you the tools you need to find the solution that most suits you, whatever the difficulty. It draws on the very latest research and clinical expertise to address the needs of babies at each stage of early development, offering case studies, tips and helping you to devise a sleep plan with which you feel truly comfortable. It will address a variety of different special needs, from colic to night terrors in older toddlers, and will also provide welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings. Written by a qualified health visitor and independent sleep expert with a proven track record, it will enable all parents to regain a sense of empowerment, motivation and emotional wellbeing and - even more importantly - help babies to get the rest they need, when they need it.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of baby sleep.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what youve learnt and how to use it.